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  • Welcome to Dulles Life Smiles!

    Welcome to Dulles Life Smiles!

    Meet Dr. Gino! Originally from Peru, Dr. Gino decided to move to America with his wife in 2011. With almost seven years of experience practicing dentistry in Peru, he enrolled in Advanced Education at Howard University in Washington, DC. Dr. Gino quickly received his license to practice and has now been providing patients with quality dental care in Virginia for six years. Dr. Gino feels rewarded when he is able to make a difference in his patients lives and see their healthy, happy smiles. He is passionate about educating his patients on their oral health and always strives to ensure each patient is informed and understands every aspect of their treatment plan. Dr. Gino hopes ....

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  • How to Prevent Cavities & Tooth Decay - 5 Simple Steps

    How to Prevent Cavities & Tooth Decay - 5 Simple Steps

    If you want to keep your teeth healthy and strong, you need to take the proper steps to prevent cavities and tooth decay. Tooth decay is, by far, the most common preventable oral disease in patients of all ages. In this blog, the team at Dulles Life Smiles will discuss a few simple steps you can take to keep your mouth healthy. ‍ 1. Brush Your Teeth Twice A Day For Two Minutes This is the most important step for preventing cavities and tooth decay. Make sure you brush at least twice a day for two minutes using fluoride toothpaste. Brush your teeth thoroughly, and ensure you clean the fronts, tops, and backs of your teeth to remove food debris, bacteria, and plaque. Ideally, ....

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  • Why Does My Breath Stink? Contributing Factors To Halitosis (Bad Breath)

    Why Does My Breath Stink? Contributing Factors To Halitosis (Bad Breath)

    If you’ve noticed that your breath is smelly, and you’re still struggling to keep your breath fresh even while doing things like chewing gum, using mouthwash, or using breath freshening spray, you may be wondering why this is happening. Why does your breath stink, and how can you deal with this issue? Find out now in this blog from Dulles Life Smiles. 1. Improper Oral Hygiene First, let’s start with the basics. Brushing twice per day and flossing once per day is essential for keeping your breath fresh, as it eliminates food particles that oral bacteria feed on, and an excess of oral bacteria can lead to smelly, stinky breath. It’s best to brush once at night ....

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  • What Foods Are The Best For My Teeth? Our Top Recommendations

    What Foods Are The Best For My Teeth? Our Top Recommendations

    If you want to keep your teeth healthy, a diet low in sugar and processed foods is sure to help. Minimizing your intake of sugary and starchy foods will reduce your risk of tooth decay and gum disease. And in this guide from Dulles Life Smiles , we’ll discuss a few top foods that will help you improve your oral health, and your overall well-being! 1. Dairy (Cheese, Milk & Yogurt) Cheese is low in sugar and high in calcium, and it’s high in casein, a protein that helps fortify tooth enamel. It also contains lots of phosphates, which help balance your mouth’s pH and can strengthen your teeth. Milk is also quite healthy for your teeth, as it’s also high in ....

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